P90X - Shoulders, biceps, triceps and ab ripper x


Posted by businesstime on February 09th 2010 to Strength Training Digg! this story! Digg! this story.

Workout:

  • Type: Strength Training
  • Date: 02/09/2010
  • Time: 19:00:00
  • Total Time: 00:55:00.00
  • Calories: 464

2 Responses to “P90X - Shoulders, biceps, triceps and ab ripper x”

  1. Jonathan
    February 10th, 2010 | 12:00 pm

    How is this workout? I’m on day 25 of my P90X workout! I’m doing X Stretch today(so it will be an easy day). I think I’ll be doing this workout next week.


  2. businesstime
    February 10th, 2010 | 12:29 pm

    I love it. It’s not as hard for me as when I do the chest workouts…just so many push-ups. You want to make sure to have barbells or resitance bands for it.