The Training Blog of BusinessTime » Bowflex and crunches » Sweat365

Distances
Bike:	22	miles
Run :	24	miles

Hours of Activity
Bike:	1.4	-	19.1%
Run :	4.5	-	60.7%
Strength:	1.5	-	20.2%
Total:	7.4

Distances
Bike:	8	miles
Run :	10	miles

Hours of Activity
Bike:	0.5	-	14.9%
Run :	1.9	-	55.4%
Strength:	1.0	-	29.7%
Total:	3.4

Distances
Bike:	22	miles
Run :	24	miles

Hours of Activity
Bike:	1.4	-	19.1%
Run :	4.5	-	60.7%
Strength:	1.5	-	20.2%
Total:	7.4

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Sweat365

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